We can help connect you with who you really are, listen to your inner voice and desires and wash away the noise of the modern day.

Our programs are lovingly designed and tailored specifically to a broad selection of age groups. From Preschool to School aged up to Teenager and Adult, we include a theme and focus for each session incorporating something for the mind, body and spirit.
Through this we provide a safe, encouraging and inspirational environment to connect to your inner self, find your strength and explore your creativity.

Inner U’s resources are specifically designed to assist with exploring emotional literacy, meditation, imagination and creating safe places within. Parents, teachers, counselors, psychologists could benefit from using these in groups or individually.


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