Examples of topics covered:
-I am Special, I am Me (Self worth and acceptance)
-Developing Emotional Literacy (how I feel, how others feel and how I can be in control)
-Creating safe places within ourselves (using Guided Meditation and Active Visualisation)
-Appreciation for ourselves, others and the world around us
-Know your body (Love and acceptance of our body)
-Goal setting, achievement and celebration
Michelle is a Registered Teacher and Art Therapist, contact email@example.com for a free consultation on how Inner U can provide a program for your students.